MICHAEL PHILIPPOU

ONLINE HEALTH & FITNESS COACH

Empowering your fitness journey one step at a time.

The Game Plan Call

Struggling with your progress? Stop guessing and start training smarter. In this 30-minute 1:1 call, we’ll break down your goals, assess your current routine, and create a clear, actionable strategy to help you build muscle, lose fat, or improve performance.


🚀 What You Get:
✅ A personalised breakdown of your fitness goals
✅ Expert advice on training, nutrition & recovery
✅ Clear next steps to maximise your results

CallPrice
The Game Plan Call (30 mins)£19.99

£19.99 is redeemable towards coaching. If you sign up for coaching afterward, your call fee goes towards your first month

Dylan

"Signed up with michael for 3 months, was the best decision i made for my health and fitness journey. With Michael's guidance, i not only lost fat but gained muscle and overall fitness and confidence"


Gabriella

"Even though I started off slim, Mike’s support helped me build muscle, gain strength, and become healthier than ever and now, I’m more confident and absolutely in love with fitness."


VINAY

"michael helped me achieve what i once thought was impossible, significant weight loss and improved fitness. with his invaluable support and tailored guidance, i surpassed my goals in my 6 months. his expertise and motivation made the difference in my journey to a healthier, happier me"


nick

"thanks to mike, i've made incredible gains in just 6 months. mike's personalised and tailored method of coaching is unlike any other. he has always answered any of my questions and is such a cool guy"


Michael

"Coach MP's guidance gave me a structured training routine that truly works—I’m building muscle, gaining strength, and shedding fat all at once!"


baldave

"Thanks to Coach Michael's guidance, I've finally broken through my training plateau. I used to struggle with gaining weight and lean muscle, but now I've achieved both. His personalised coaching has truly transformed my fitness journey!"


ryan

"Working with Mike has been a game-changer! I struggled with losing fat and gaining muscle for years, but his support made the biggest difference. I've finally achieved the body transformation I always wanted. Thank you, Michael!"


shaylen

"Coach MP has been amazing! With his tailored plan, I've lost weight, gained confidence, and found a routine that fits perfectly into my busy work schedule. His guidance has truly transformed my life. Thank you, Michael!"


andy

"With Mike’s expertise, I gained invaluable knowledge to nail my summer shred—he helped me retain all my muscle and provided the extra accountability I needed to succeed!"


emre

"Breaking strength plateaus in my calisthenics seemed impossible until I started working with Michael. His expert guidance helped me build lean muscle and achieve new levels of strength. His support has been invaluable!"


LEO

"Investing in myself was the best decision I've made; in just one month, I've made incredible progress, thanks to Mike's structured training routines that keep me getting stronger"


Kai

"Before working with Mike, I struggled to stay consistent with my gym routine while balancing my job as an electrician, but he showed me how to make it all fit seamlessly into my life."


This is a structured training programme designed for hypertrophy (muscle growth) and tailored for those with at least 18 months of lifting experience. If you’re newer to resistance training, I recommend starting with The "Beginner Routine" instead.The programme is designed to run for 12 weeks but is fully repeatable, with exercise substitutions included so you can modify and optimise it for a second cycle. This ensures continued progress while keeping your training fresh and engaging.


Perfect for beginners, this free guide simplifies fitness with an easy-to-follow plan to build strength and kickstart your journey. Just message me the word "BEGINNER" on Whatsapp


Unlock your potential in 90 days with The Winter Arc Blueprint. Designed for young men, this £9.99 guide helps you build muscle, boost confidence, and strengthen mental resilience with powerful strategies, daily routines, and outdoor workouts. Purchase through the link and message on whatsapp to recieve the guide


Unlock your full potential with the Hybrid Training Guide. For £40, get a complete roadmap to balance strength, cardio, and flexibility training. This guide covers everything—workouts, nutrition, mindset, and recovery—to help you build strength, boost endurance, and achieve lasting results. Purchase though the link and message on whatsapp to recieve the guide

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